biotrace 檸檬酸鎂 膠囊 (素食者適用) Magnesium Citrate

檸檬酸鎂 膠囊 (素食者適用)

* 高生物利用度

* 高品質植物膠囊，確保營養素得到更好的保護

主要功用：

- 協助肌肉細胞平衡離子，從而減少肌肉抽搐(包括孕期抽筋)

- 防止鈣質流失，維持骨質密度

- 維持大腦健康及認知能力

- 適合血糖關注人士

品質保證：

* cGMP （良好生產規範）製造

* 經重金屬測試

* 無人工添加劑、BPA、硬脂酸鎂、有毒輔料/黏合劑/填充劑、玉米、大豆、乳製品、雞蛋、糖、乳糖、小麥和基因改造

* 適合懷孕和哺乳婦女及兒童

* 素食者適用

相關資料：

晴報專欄 關海山教授科研團隊 <益生第一關>

食物中的鎂質容易在烹調中流失，大部分先進地區人士都有鎂攝取不足的情況，故或需服用鎂質補充劑。不同的鎂質化合物雖都能補充身體鎂質，但在效果和特性上有細緻差別 ：

甘氨酸鎂在模擬小腸的吸收率最高、檸檬酸鎂和氧化鎂次之。另有動物研究給小鼠餵食不同份量的鎂質補充劑，比較它們身體不同部位的變化。結果發現在最高劑量組別中，服用檸檬酸鎂組別的肌肉鎂水平提升最多；而甘氨酸鎂在提升腦部鎂水平方面比檸檬酸鎂更好，造成腸胃不適的風險亦較低

鎂在我們體內的功能：

鎂是我們體內 300 多種化學反應的重要輔助因子。由於土壤中的鎂含量不一致，鎂缺乏症很常見。飲食中鎂含量低與壓力、憂慮、睡眠和情緒低落有關。體內過多的脂肪也可能增加鎂缺乏的風險，因為飽足感荷爾蒙「瘦素」的釋放增加會刺激鈣流入細胞，減少鎂的吸收。科學研究指出，鎂可以支持骨骼健康、心血管健康、神經傳導、肌肉功能和大腦功能。

檸檬酸鎂是一種鎂可被良好吸收的形式，可以支持身體正常的能量水平、睡眠和情緒平衡、腎上腺健康、大腦功能、肌肉功能和其他與壓力相關的身體功能。科學研究表明，檸檬酸鎂可能支持心血管系統和血壓水平。

成人和 9 歲或以上的兒童份量：

每日 1-3 粒膠囊，隨餐服用，或遵醫囑。

注意：

不應使用補充劑來代替健康均衡的飲食和適當的體育鍛煉

如果癥狀持續，請諮詢您的健康專家

如果您正處於妊娠期、哺乳期或有任何肝臟、膽囊或胃腸道問題史，請在使用前諮詢您的保健醫生

如果密封蓋損壞或丟失，請勿使用

儲存：

存放在陰涼乾燥處，蓋緊蓋子

Magnesium Citrate (Vegetarian)

* Highly bio-available

* High-quality capsule

* Balance ions in muscle cells, reduce muscle cramps

* Prevent calcium loss & maintain bone density

* Maintain brain health & cognitive ability

* Suitable for those concerned about blood sugar level

Quality assured

* cGMP manufactured

* Heavy metals tested

* Artificial Additives, BPA, Corn, Soy, Dairy, Egg, Sugar, Lactose, Wheat, Magnesium Stearate, Toxic Excipient & GMO Free

* Pregnancy & Breastfeeding safe, Child Friendly

Description

Magnesium in food is easily lost during cooking, and many people in advanced regions have inadequate magnesium intake. Therefore, magnesium supplementation may be necessary. Different magnesium compounds can supplement magnesium in the body, but there are subtle differences in their effectiveness and characteristics.

Magnesium glycinate has the highest absorption rate in simulated small intestine, followed by magnesium citrate and magnesium oxide. After feeding mice with different doses of magnesium supplements in an animal study, changes in different parts of their bodies were compared. The results showed that in the highest dosage group, the magnesium level in muscles increased the most in the magnesium citrate group, while magnesium glycinate was found to be better at increasing magnesium level in the brain compared to magnesium citrate and had a lower risk of gastrointestinal discomfort.

Functions of Magnesium in our body:

Magnesium is a mineral required as a cofactor for more than 300 chemical reactions within the body. Dietary magnesium deficiency is common due to inconsistent levels in the soil. Low dietary magnesium is associated with stress, worry, sleep and low mood. Excess body fat may also contribute to the risk of magnesium deficiency because the increased release of the satiety hormone ‘leptin’ stimulates the influx of calcium into cells, displacing magnesium from binding sites.

Magnesium Citrate is a well absorbed form of magnesium that may support the body with normal energy levels, sleep and mood balance, adrenal gland health, brain function, muscle function and other bodily functions adversely associated with stress.

Scientific research suggests that magnesium citrate may support the cardiovascular system and blood pressure levels.

Directions for Adults and children 9 years or older:

Take 1-3 capsules daily with a meal or as directed by your healthcare professional.

Note:

* Supplements should not be used to replace a healthy balanced diet and adequate physical exercise

* If symptoms persist, see your health professional

* If you are pregnant/lactating or have any history of liver, gall bladder or gastrointestinal problems, please consult a Health Professional prior to use.

* If seal cap is damaged or missing, do not use

Storage:

Store in a cool, dry place, with caps tightly closed